Transformational Life Coach & Energy Practitioner
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Integrating Energy Practices into mental health and personal growth
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Providing personalized service that combines ancient energy practices, psycho-spiritual coaching, and meditation to support profound personal growth and lasting inner transformation.
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Hi, my name is Lauren, and I'm a Transformational Life Coach, certified mindfulness & meditation teacher, and seasoned energy practitioner. I offer one-to-one psychospiritual counseling sessions as well as a weekly group coaching masterminds: Together, we will create mental, emotional, energetic, & spiritual shifts that will leave you feeling happier, lighter, more resolved, and deeply confident.
I integrate Jungian depth psychology with ancient energy practices, offering a holistic and all encompassing approach to transformation. My coaching is designed to help you connect with all the parts of yourself; mind, body, and spirit facilitating profound growth and healing.
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My intuitive and clairvoyant abilities enhance the coaching process, helping you connect with your inner wisdom and guiding you to deeper layers within yourself for profound transformation and self-trust.
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I specialize in self-esteem, cultivating confidence, spiritual growth, and healing emotional wounds. These are all inner facets of the most important relationship; The one you have to yourself and a higher power; everything else is a reflection of this. When your inner reality changes, your experience of your outer-reality will transform. ​​
What sets me apart from other coaches is that I combine coaching with energy work & ancient mindfulness practices. By working with all of the parts of who we are (mind, body, emotions, energy, and spirit) transformation becomes a natural and accelerated process.
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Additionally, during our time together, I will show you how to adjust your own energies so that you become your own healer.
A good life coach will help you obtain your outer goals. Spiritual coaching is not just interested in the goal line but also the soul line. This is because real transformation always starts from within. When your inner reality changes, your life will begin to transform!
Let's fill your spiritual toolbox, so no matter what life throws your way, you will always know how to bring yourself back to peace!
The first step to your journey of transformation begins with a complimentary consultation call where I will answer all your questions & we will go over what working together would look like! I will also happily tune into your energy and give you a mini-report on what energetic shifts I sense we can achieve together.
TESTIMONIALS
BREKKEN H.
Lauren's skills as a Transformational Coach have earned her a spot on the Coach Foundation's top 20 transformational coach awards
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Before we start working together let's jump on the phone for a Mini-Consultation!
Offerings
Mini Consultation
15-minute Call
​The first step to your journey of transformation begins with a complimentary consultation call where I will answer all your questions & we will go over what working together would look like! I will also happily tune into your energy and give you a mini-report on what energetic shifts I sense we can achieve together.
Individual Session
Personalized combination of psycho-spiritual coaching, meditation, energy exercises, breathwork, and a spiritual mind treatment.
Group Coaching
Foundations of Self-Healing
The Self-Esteem Revival Program
A 12 step program designed to help you heal from Low-Self-Esteem, build confidence, and reconnect to your true self.
What you will get
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-1.5 hour weekly zoom session with a community of like minded women for three months.
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A take along digital course with lifetime access.
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Two 1:1 sessions with me at the beginning and middle of your journey with me.
Empower your inner self, Reclaim your confidence!
Let's fill your emotional and spiritual toolbox so no matter what life throws your way, you will always know how to bring yourself back to peace
