What if the key to lasting confidence, inner peace, and fulfillment isn’t outside of you—but within?

Hi, my name is Lauren. I’m a transformational life coach, certified mindfulness and meditation teacher, and seasoned energy practitioner. I offer one-to-one psycho-spiritual counseling sessions as well as weekly group coaching masterminds.
If you’re ready to release old emotional wounds, cultivate deep confidence, and create lasting transformation, I’m here to guide you.
My intuitive, psycho-spiritual coaching blends deep psychological insight with powerful energy practices—helping you shift your inner reality so your outer world transforms. My coaching is designed to create deep mental, emotional, energetic, and spiritual shifts—leaving you feeling lighter, more resolved, and deeply confident.
Through a holistic blend of depth psychology and energy work, you’ll reconnect with all parts of yourself—mind, body, and spirit—for profound healing and transformation.
My intuitive and clairvoyant abilities enhance the coaching process, helping you connect with your inner wisdom and guiding you to deeper layers within yourself for profound transformation and self-trust.
I specialize in self-esteem, cultivating confidence, spiritual growth, and healing emotional wounds. These are all facets of the most important relationship—the one you have with yourself and a higher power. Everything else is a reflection of this. When your inner reality changes, your experience of your outer reality will transform.
Through this work, you’ll break free from limiting beliefs, patterns, and emotional wounding—allowing you to step into clarity, confidence, inner peace, and a renewed sense of purpose.​