I was born and raised in Los Angeles, California. I was a very intuitive and psychic child. My sister Jenny gave me my first spiritual book. I quickly developed an insatiable appetite for spiritual knowledge and wisdom teachings. I wanted to find the answers to why I was coming out of my body and astral traveling nightly. I also had a lot of confusion & didn't understand why I felt the emotions and subtle energetic shifts in those around me so intensely. Because of this, I was more comfortable being alone. I felt a profound sense of loneliness, confusion, and sadness.

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As a child and teenager, I deeply craved love and a sense of belonging as we all do. I had a sense that there was something unusual about me and I wanted to hide it. In an attempt to fit in and belong, I shut the door on my gifts. I was unknowingly dimming my light for others because I hadn't yet healed my core wounds and learned how to manage my empathy and psychic gifts.

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My twenties were especially painful. I had a series of traumatic events that eventually caused me to seek out spiritual coaching. In my darkest moment, I attracted healers, mystics, and shamans. They "mysteriously" began to show up in my life. I spent the next 7 years studying under many gifted mystics. They helped me heal my heart as well as reclaim and master my gifts.

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Nowadays, I devote my life to my soul’s mission; To help people discover their connection to love and the universe. I love teaching people how to journey inward to connect and discover the eternal source of love that is their being.

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I believe that love is the ultimate coach. My life has shown me that outer experience is a reflection of our inner reality.

I wholeheartedly feel there is something special, beautiful, and genius in everyone; Sometimes we just need to remove the blocks that cover our always-perfect souls.

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When I'm not working I love to hike and be in nature. My favorite things in the world are writing, Carl Jung, Earnest Holmes, the mystical teachings of Jesus, philosophy- especially anything from Plato, the ocean, cooking, crystals and trees, my nieces and nephews, and a course in miracles.

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Lauren is a Transformational Life Coach who integrates advanced energy practices into her psycho-spiritual coaching sessions. She understands the importance of addressing mind, energy, emotions,& spiritual growth into the transformation process. She has facilitated over 10 k paid private coaching & energy sessions over the course of a decade. In addition to being a certified transpersonal life coach, Lauren is also a member of the International Focusing Institute, where she became a Felt Sense Practitioner. She holds Certifications from the Chopra Institute as a Meditation Teacher and from the Loka Yoga School in Breathwork and Yin Yoga. Her titles include Reiki Master in Usui Reiki Ryoho and Holy Fire. She brings all of this knowledge and techniques to the table. Lauren's skills as a Transformational Coach have earned her a spot on the Coach Foundation Top 20 awards, one of the biggest names in the coaching industry.